About
A Yoga and Wellness Center (MSSW) provides a variety of services aimed at improving the overall health, fitness, and well-being of individuals. The center often combine medical, holistic, and wellness services, offering an integrated approach to health. Objectives of the center are as follows
- Nutrition Counseling : Diet and nutritional advice for weight loss, health maintenance, or management of chronic conditions.
- Exercise Programs : Yoga, Pilates, aerobics, strength training, and other fitness classes tailored to different fitness levels.
- Mind-Body Programs : Programs like meditation and mindfulness, which focus on mental health and stress management.
- Counseling and Therapy : Services for mental well-being, such as individual therapy, group therapy, and family counseling.
- Stress Management : Workshops or sessions on coping mechanisms and relaxation techniques.
- Wellness Coaching : Personal guidance on how to achieve balanced and healthy living.
- Workshops : Topics on health education, managing chronic illnesses, and preventive health strategies.
- Weight Management : Programs and tools for achieving and maintaining a healthy weight.
Yoga and wellness center provide a holistic approach that considers both the physical and emotional aspects of well-being, often under one roof.
Scope of the Centre for Labour Studies (CLS )
Co-ordinator’s Desk
I am delighted to take charge as a Yoga and Wellness center Coordinator, serving as a liaison between experts and MSSW students/staff to facilitate wellness based programs and promote holistic health behavior.
It has been a wonderful experience sailing through and I find fulfillment in identifying requirements of students and staff in terms of health and wellness and in turn collaborating with subject matter to support and serve MSSWians.
Mr. Sangeeth Gopinath
Co-ordinator
Yoga and Wellness Centre
Yoga and Wellness Centre
“Will be updated shortly”
Activities of the Centre
- To conduct training programmes on legislations and subject matter related to labour
- To conduct research in the field of organised and unorganised labour
- To involve in the research consultancy related to labours studies
- To organise conferences, symposiums and webinar sessions on the topic relevant to labour
- To publish scientific articles, working papers, filed reports, policy brief, discussion papers, case studies in the labour area.
Service Scholarships
Job Opportunities
Home Nurse
Job Location: Chennai & Coimbatore
Qualification: B.Sc/M.Sc Nursing (or) Diploma in General Nursing and Midwifery (DGNM)
Experience: Minimum 1 year
Salary: 23k + incentives
Delivery Executive
Job Location: Chennai
Qualification: Any
Monthly In-hand Salary: 10000-12000 (Incentives Extra)
Minimum Qualification: Any
Candidate Experience Needed?: No
Gender Preference: Any
English Required: Basic / Beginners
Job Description: Deliver Food & Groceries to customers. Distributing packages to specified locations within a given time frame. Accepting and recording payment for delivery.
Preferred Requirements: (a) 2-Wheeler (b) with License and (c) Smartphone are mandatory
Job Timings: 8-9 hrs Full-Time / 4.5 hrs Part-Time
Vocational Training
Two Wheeler Mechanic
Duration: 2 Months
Place: Madhavaram, Chennai
Age: 18 to 35 years
Qualification: Minimum 8th Standard Pass
Documents Required: AAdhar Card, Ration Card, Passport Size Photo – 1, Certificate of class last studied
Benefits of the training:
- 20% Theory + 80% Practical Classes and exposure visits to service centers
- Free Food and Accommodation
- Guaranteed Job after successful completion of the training
- National Skill Development Certificate
Youth Resource Centre (YRC) in Social Media
Reports
Awareness Programme
| SN | Date | Reports |
|---|---|---|
| 1 | 26.09.2022 | Awareness programme on Personal Hygiene and Personality Development for Young Girls |
Webinars
| SN | Date | Reports | |
|---|---|---|---|
| 1 | 02.07.2020 | Webinar on Sociocracy | |
| 2 | 09.07.2020 | Webinar on Role of Law in Social Work Practice | |
| 3 | 17.07.2020 | Webinar on Drama Triangle | |
| 4 | 17.07.2020 and 18.07.2020 | Webinar on International Justice Day | |
| 5 | 02.08.2020 | Webinar on Role of Youth in Environmental Protection | |
| 6 | 07.08.2020 | Webinar on Role of Parents & Guardians in shaping young minds on Road Safety | |
| 7 | 21.08.2020 | Webinar on Motor Vehicle Act & Road Safety | |
| 8 | 30.08.2020 | Webinar on Youth in Business | |
| 9 | 11.09.2020 | Webinar on Positive Impact of Social Media on Road Safety | |
| 10 | 29.09.2020 | Webinar on Cancer Prevention and Healthy Life Style | |
| 11 | 14.10.2020 | Webinar on Breast Cancer Awareness |
Online Competitions
| SN | Date | Reports |
|---|---|---|
| 1 | 15th to 23rd October 2020 | Youth For Peace |
| 2 | 1st to 10th December 2020 | Youth For Human Rights |
Campaigns
| SN | Date | Reports |
|---|---|---|
| 1 | 13.11.2020 | Green Diwali Campaign |
| 2 | 22.02.2021 | Youth and Love – A Fund raising campaign for the victims of Uttarakhand Avalanche |
Three Day Employability Skill Training for Youth
| SN | Date | Reports |
|---|---|---|
| 1 | 9th March to 11th March 2022 | Brochure |
| 2 | Participants’ Feedback Link |
Contact Us
“Will be updated shortly”
